Module #3
The Yoga of Meditation and Dharma
Find your life’s purpose through understanding spirituality and traditional Yoga according to the teachings of the Yoga Sutras of Patanjali and the Bhagavad Gita. This study will give the seeker a beautiful experience and insight into meditation while realizing and overcoming their attachments, fears, and insecurities. Learn the art of action to bring freedom and love to your life!
- Philosophy of Ashtanga Yoga
- The Detailed Theory of Meditation
- Theory & Practice of Meditation, Asana, and Pranayamas
- Universal & Personal Ethics
- Concept of Dharma – One’s Own Duty & Purpose of Life
- Theory of Karma Yoga – Yoga of Action