Our online Yoga Teacher Training course is divided into four modules which are of a duration of two weeks each. You are welcome to join the modules individually or enroll in all 8 weeks and receive your 200 hour Yoga Teacher Training certification!
Module #1
Foundation of Hatha Yoga – Principles, Lifestyle, and Practice
Live a life-transforming experience as you bring about deep changes to your habits, thoughts, and personality at all levels – spiritual, emotional, mental, social, and physical. Practical tools will be imparted by the most loving and caring teachers, in a safe and organized atmosphere.
- Theory & Practice of Meditation, Asana, and Pranayamas
- In-depth understanding of Yogic lifestyle
- Live and experience Yoga in a holistic way
- Psycho-physiological training of asanas
For the detailed syllabus and structure of the course, click here!
Module #2
Yoga Psychology and Philosophy
This module offers a comprehensive understanding of the human mind and psychology through the study of the most authentic Yoga Scripture – The Yoga Sutras of Patanjali. This study will enable you to understand the structure of your mind, thoughts, and personality, in order to reach a higher level of consciousness and awareness. Alongside this study, a daily practice of Yoga techniques and meditation will give you a complete Yoga experience.
- Understand the Place of Yoga in the 6 Systems of Indian Philosophy
- Theory & Practice of Meditation, Asana, and Pranayamas
- Human Mind & Psychology
- Thought-Training
- The Evolution of Prakriti (Material Consciousness)
- Yoga Purification/Detox Practices
For the detailed syllabus and structure of the course, click here!
Module #3
The Yoga of Meditation and Dharma
Find your life’s purpose through understanding spirituality and traditional Yoga according to the teachings of the Yoga Sutras of Patanjali and the Bhagavad Gita. This study will give the seeker a beautiful experience and insight into meditation while realizing and overcoming their attachments, fears, and insecurities. Learn the art of action to bring freedom and love to your life!
- Philosophy of Ashtanga Yoga
- The Detailed Theory of Meditation
- Theory & Practice of Meditation, Asana, and Pranayamas
- Universal & Personal Ethics
- Concept of Dharma – One’s Own Duty & Purpose of Life
- Theory of Karma Yoga – Yoga of Action
For the detailed syllabus and structure of the course, click here!
Module #4
Yoga Physiology & Teaching Methodology
This is the final module in the Online 200 hour Yoga Teacher Training Course; this module can only be taken after completing the first three modules. This module ensures that students end this training with the confidence needed to start a new journey of spreading knowledge that will encourage social and individual changes. The graduates will attain a prestigious international certificate which allows them to teach and share Yoga with their community and around the globe.
- Yoga Physiology & Anatomy – Chakras, Nadis, etc.
- Student’s Practice Teaching Asanas, Pranayamas, and Relaxation Techniques
- Yoga Teaching Methodology
- Lesson Planning for Senior Citizens, Children, etc.
- Teacher’s Skills & Ethics
- Learning How to Give Constructive Criticism and Feedback
For the detailed syllabus and structure of the course, click here!
Our online Yoga Teacher Training course is divided into four modules which are of a duration of two weeks each. You are welcome to join the modules individually or enroll in all 8 weeks and receive your 200 hour Yoga Teacher Training certification!
Due to COVID-19, we are only offering online courses at the moment
Our online Yoga Teacher Training course is divided into four modules which are of a duration of two weeks each. You are welcome to join the modules individually or enroll in all 8 weeks and receive your 200 hour Yoga Teacher Training certification!
Module #1
Foundation of Hatha Yoga – Principles, Lifestyle, and Practice
Live a life-transforming experience as you bring about deep changes to your habits, thoughts, and personality at all levels – spiritual, emotional, mental, social, and physical. Practical tools will be imparted by the most loving and caring teachers, in a safe and organized atmosphere.
- Theory & Practice of Meditation, Asana, and Pranayamas
- In-depth understanding of Yogic lifestyle
- Live and experience Yoga in a holistic way
- Psycho-physiological training of asanas
Module #2
Yoga Psychology and Philosophy
This module offers a comprehensive understanding of the human mind and psychology through the study of the most authentic Yoga Scripture – The Yoga Sutras of Patanjali. This study will enable you to understand the structure of your mind, thoughts, and personality, in order to reach a higher level of consciousness and awareness. Alongside this study, a daily practice of Yoga techniques and meditation will give you a complete Yoga experience.
- Understand the Place of Yoga in the 6 Systems of Indian Philosophy
- Theory & Practice of Meditation, Asana, and Pranayamas
- Human Mind & Psychology
- Thought-Training
- The Evolution of Prakriti (Material Consciousness)
- Yoga Purification/Detox Practices
Module #3
The Yoga of Meditation and Dharma
Find your life’s purpose through understanding spirituality and traditional Yoga according to the teachings of the Yoga Sutras of Patanjali and the Bhagavad Gita. This study will give the seeker a beautiful experience and insight into meditation while realizing and overcoming their attachments, fears, and insecurities. Learn the art of action to bring freedom and love to your life!
- Philosophy of Ashtanga Yoga
- The Detailed Theory of Meditation
- Theory & Practice of Meditation, Asana, and Pranayamas
- Universal & Personal Ethics
- Concept of Dharma – One’s Own Duty & Purpose of Life
- Theory of Karma Yoga – Yoga of Action
Module #4
Yoga Physiology & Teaching Methodology
This is the final module in the Online 200 hour Yoga Teacher Training Course; this module can only be taken after completing the first three modules. This module ensures that students end this training with the confidence needed to start a new journey of spreading knowledge that will encourage social and individual changes. The graduates will attain a prestigious international certificate which allows them to teach and share Yoga with their community and around the globe.
- Yoga Physiology & Anatomy – Chakras, Nadis, etc.
- Student’s Practice Teaching Asanas, Pranayamas, and Relaxation Techniques
- Yoga Teaching Methodology
- Lesson Planning for Senior Citizens, Children, etc.
- Teacher’s Skills & Ethics
- Learning How to Give Constructive Criticism and Feedback
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