Training the corporates with Yoga Techniques

05 Jul Training the corporates with Yoga Techniques

Posted at 09:34h in Uncategorized by prasenjit 0 Comments

Lets have Yoga at Work !!!

So the latest news is that we are continuing with Corporate Yoga Training and it has been a great experience.

We have introduced new methodology of training the employees by integrating modern activities and the concept of Multiple Intelligences and Experiential Learning. These activities have been developed by The Yoga Institute of Santacruz and tested with thousand of students. They are used for bringing about more body awareness and control, concentration, relaxation and make it easier the understanding of the Yoga Philosophy – through conceptual games. All that, of course, along with traditional yoga asanas, pranayamas, kriyas and meditation.

Our aim is to use all this technology to give a broader perspective to physical and mental fitness, taking in consideration of the modern day set-up of an office environment and functioning.

Kinesthetic IntelligenceLearning through movement and control of body. Developing better motor skills and neuro-muscular co-ordination. The practice of asanas is the traditional method of improving body awareness and dexterity. Further we have been using games and juggling with rubber balls which has show tremendous positive effect besides being a recreational activity.

Daniel Fonseca training the employees with Conceptual Games for Team Building

Daniel Fonseca taking a session of Yoga experiential learning with the employees

Jeenal Mehta teaching Yoga Asanas to the corporate employees

Jeenal Mehta teaching Bhadrasana to the corporate employees

Training employees with Multiple Intelligences Techniques is a very practical training that promotes efficiency, decision power and harmonious inter-relations with other workers. It is shown highly beneficial for the progress of an organization.