About our Online 200 hour Yoga Teacher Training Course

The International Yoga Teachers Training Course (Online 200 hour TTC) program designed by Wise Living Yoga Academy, and intend to provide strong foundation on Classical Yoga Philosophy (Patañjali Ashtanga Yoga), Lifestyle Principles (Yogachara) and Yoga Techniques (Hatha cum Raja Yoga). It will endow the Yoga Aspirants (Sadhakas) and Teacher Trainees with guiding principles for his own Personal Development & Habituation to Spiritual Consciousness and also the Didactics & Methodology for imparting Yoga Wisdom & Training to individuals of all ages and provide foundation for the management of common ailments(*).

Participants who complete the course successfully will receive an internationally recognized Yoga Certificate from Wise Living Yoga Academy and become eligible to get registered as Registered Yoga Teacher (RYT-200 hour level) with Yoga Alliance USA or with the Yoga Associations of their respective countries.

(*) IBY is a research and regulatory body associated to The Yoga Institute of Santacruz.

Don’t Miss Out On Our

25% Early Bird Discount

Save $400 when taking the full course before 25th June 2021

Special Price: $1200 ONLY

I want to know more about the program

What do our students say about us?

Simone Korody

From Brazil

Just finished my 200h YTTC and I must say, it was beyond my expectations. So wonderful to learn about Traditional Yoga with Jeenal Ji, and come to see that Yoga is always way more than we think it is. It was life-changing. Also being an online course, I could learn so much, even though I wasn’t in the Ashram. A great opportunity to know people from all over the world and make new friends.

Elspeth Mercer-Moss

From UK

I am so grateful to have completed my 200 hours of online teacher training with WLYA and to have started on the journey of living yoga. Thanks to the amazing Jeenal who has guided us through the fascinating ancient philosophy of yoga with dedication, kindness and patience. She is truly an inspiration and I look forward to visiting the ashram in the near future.

See what our students have to say

Testimonial from Kara Basmayor

To read more reviews visit our Facebook page
To read more reviews visit our Google page

What You Will Learn

Our online Yoga Teacher Training course is divided into 4 modules which are of a duration of four weeks each (4 sessions per week).

You are welcome to join the modules individually or enroll in all 15 weeks and receive your 200 hour Yoga Teacher Training certification.

The total course length is 15 weeks.

The full course date is 18th July to 31st Oct 2021

Click to find out more about our Modules

MODULE 1: FOUNDATION OF HATHA YOGA – PRINCIPLES, LIFESTYLE, AND PRACTICE

18th July to 14th Aug

  • 4 weeks, 24 hours Live
  • 4 sessions per week – Practice + Theory
  • Price: 400 USD

Live a life-transforming experience as you bring about deep changes to your habits, thoughts, and personality at all levels – spiritual, emotional, mental, social, and physical.

Practical tools will be imparted by the most loving and caring teachers, in a safe and organized atmosphere:

  • Theory & Practice of Meditation
  • Asana and Pranayamas
  • In-depth understanding of Yogic lifestyle
  • Live and experience Yoga in a holistic way
  • Psycho-physiological training of asanas.
  • Nervous System and Yogic Techniques
  • Nervous System and Yogic Techniques
  • Progressive and Conscious Relaxation Techniques
  • Chanting Tradional Shanti Mantras & Sanskrit words
I want to learn more about the Module

MODULE 2: YOGA PSYCHOLOGY AND PHILOSOPHY

16th Aug to 11th Sept

  • 4 weeks, 24 hours Live
  • 4 sessions per week – Practice + Theory
  • Price: 400 USD

Find your life’s purpose through understanding spirituality and Traditional Yoga according to the teachings of the Yoga Sutras of Patanjali and the Bhagavad Gita. This study will give the seeker a beautiful experience and insight into meditation while realizing and overcoming their attachments, fears, and insecurities. Learn the art of action to bring freedom and love to your life!

  • Philosophy of Ashtanga Yoga (Eight Fold Path)
  • Bhagavad Gita and Introduction to Mahabharata
  • The Detailed Theory of Meditation
  • Theory & Practice of Meditation, Asana, and Pranayamas
  • Universal & Personal Ethics
  • Concept of Dharma – One’s Own Duty & Purpose of Life
  • The 4 Main Purpose of Lifeogressive and Conscious Relaxation Techniques
  • Theory of Jnana and Karma Yoga – Yoga of Knowledge and Action
I want to learn more about the Module

MODULE 3: THE YOGA OF MEDITATION AND DHARMA

13th Sept to 9th Oct

  • 4 weeks, 24 hours Live
  • 4 sessions per week – Practice + Theory
  • Price: 400 USD

Find your life’s purpose through understanding spirituality and Traditional Yoga according to the teachings of the Yoga Sutras of Patanjali and the Bhagavad Gita.

This study will give the seeker a beautiful experience and insight into meditation while realizing and overcoming their attachments, fears, and insecurities. Learn the art of action to bring freedom and love to your life!

  • Philosophy of Ashtanga Yoga
  • The Detailed Theory of Meditation
  • Theory & Practice of Meditation, Asana, and Pranayamas – Universal & Personal Ethics
  • Concept of Dharma – One’s Own Duty & Purpose of Life
  • Theory of Karma Yoga – Yoga of Action
I want to learn more about the Module

MODULE 4: YOGA PHYSIOLOGY & TEACHING METHODOLOGY

11th Oct to 31st Oct

  • 3 weeks, 18 hours Live
  • 4 sessions per week – Practice + Theory
  • Price: 400 USD

This is the final module in the Online 200 hours Yoga Teacher Training Course. The module can only be taken after completing the first three modules.

This module ensures that students end this training with the confidence needed to start a new journey of spreading knowledge that will encourage social and individual changes.

The graduates will attain a prestigious international certificate which allows them to teach and share Yoga with their community and around the globe:

  • Yoga Physiology & Anatomy – Chakras, Nadis, etc.
  • Student’s Practice Teaching Asanas, Pranayamas, and Relaxation Techniques
  • Yoga Teaching Methodology
  • Lesson Planning for Senior Citizens, Children, etc.
  • Teacher’s Skills & Ethics
  • Learning How to Give Constructive Criticism and Feedback
I want to learn more about the Module

(**) Please note that the TTC 200 hour Yoga Program offers the basic foundation for Yoga Therapy, and the Do(s) and Don’t (s) of all techniques are carefully examined in light of different health conditions. Also Lifestyle Management principles and Yoga Techniques are presented for the prevention of major human ailments caused by disorders of the hectic and stressful modern lifestyle. However the graduated participant is NOT allowed to call oneself a Yoga Therapist.

Course Aim

  • To bring concrete changes in eating habits and lifestyle, quality sleep, mental clarity, confidence and will power, and dietary changes.
  • Deep understanding of yoga as a way of life, history and background of Yoga
  • Clearing myths of yoga, meditation, and spiritual practices, the study of Ashtanga and Raja yoga as per Yoga Sutras of Patanjali and Bhagavad Gita, understanding role of dharma, and theory of Jnana and Karma yoga.
  • Understanding Indian Philosophies such as Vedanta, Buddhist to find the relation with Yoga.
  • Scientific Hatha Yoga training of asanas with proper breathing rhythm.
  • Psycho-physiological & emotional training of asanas for mind and body.
  • Understanding your mind, thought, personality through the study of yoga psychology through scriptural study of Yoga Sutras of Patanjali, systems of Indian philosophy, and Sankhya yoga philosophy.
  • Learning breathing techniques to regulate the Bio-energy to bring deep healing and rejuvenation (pranayama).
  • Increase flexibility, mobility, and balance.
  • Improved brain functions.

Our online Yoga Teacher Training course is divided into 4 modules which are of a duration of four weeks each (4 sessions per week).

You are welcome to join the modules individually or enroll in all 16 weeks and receive your 200 hour Yoga Teacher Training certification.

About our Yoga School

A TRADITIONAL SCHOOL OF SCIENTIFIC TEACHING METHODOLOGY

Wise Living Yoga Academy is an international educational body with more than a thousand students trained around the globe. It is accredited by the world’s oldest organized Yoga institution, Yoga alliance USA, and imparts Yoga Education and Lifestyle Principles of Classical Yoga, following the lineage of the late Shri Yogendraji – the father of Modern Yoga Renaissance – a direct disciple of Guru Pujya Paramahamsa Madhavadasji.

The Wise Living Yoga Academy is one of the few institutions around the world inheriting the authentic Classical Yoga philosophy and techniques, guided by Jeenal Mehta as teacher and holder of the original way of the modern world’s Yoga practice and schooling.

Located in the outskirts of Chiang Mai, in the district of Doi Saket, our training facility is set in the midst of rice fields and surrounded by hills and forests. The centre provides an “Ashram-like” environment, ideal for the full immersion experience in Traditional Yoga studies. Our teacher, Jeenal Mehta born in a traditional Indian family has transformed the lives of students around the world and continues this tradition of authentic and scientific yoga.

About Jeenal Mehta

LEAD TEACHER OF THE COURSE

Jeenal is the Director, Co-founder and the Lead Teacher at Wise Living Yoga Academy in Thailand, Yoga Teacher Training Residential School. Born in a traditional Hindu Vaishnava family she lived the lifestyle, principles and diet of Yoga since her birth. Initially she received traditional teachings directly from her mother and father.

She has studied Classical Yoga under direct tutorship of the great Yoga masters of India such as the late Dr. Jayaveda Yogendra and Hansaji Jayadeva and several other masters and monks.

She continues to inspire and empower the seekers around the world from her Yoga Ashram in Chiang Mai and several online programs. The students describe their experience with Jeenal as a ‘life transformative”. Having a background in traditional Yoga Philosophy, Yoga Therapy with 20 years of expertise in Scientific & Traditional Hatha Yoga Techniques of Asana, Pranyama and Kriya, Yoga Philosophy & Ayurvedic Diet she has taught and conducted over 200 International Yoga Teacher Training courses and workshops in various countries around the globe. She has also trained over a thousand people in her certified Yoga Courses.

Jeenal has also taught and empowered children, teenagers and senior citizens with Yoga Education.

Also, as a Yoga Therapist she has helped people in the management of obesity, diabetes, arthritis, hypertension, postural disorders, etc. She is also a motivating counselor for life and relationship problems, anti-smoking and addiction-free lifestyle with Yoga.’ She is dedicated to the teaching of scientific Yoga and research work of her Guru Shri Yogendraji, the first Hatha Yoga scientists whose prestigious works are preserved for 6,000 years by Oglethorpe University of America through their remarkable project of the Crypt of Civilization.

Learn more about her

Don’t Miss Out On Our

25% Early Bird Discount

Save $400 when taking the full course before 25th June 2021

Special Price: $1200 ONLY

I want to talk to Jeenal Mehta