Wise Living Yoga Academy, affiliated with the world’s oldest yoga school, The Yoga Institute, presents a 4 week Yoga program for the management of Irritable Bowel Syndrome. This program does not only contain Asanas (Exercises) and breathing techniques, but a holistic Yogic lifestyle to help you manage symptoms of IBS.
Holistic Management of IBS
Wise Living Yoga Academy, affiliated with the world’s oldest yoga school, The Yoga Institute, presents a 4 week Yoga program for the management of Irritable Bowel Syndrome. This program does not only contain Asanas (Exercises) and breathing techniques, but a holistic Yogic lifestyle to help you manage symptoms of IBS.
Course Highlights
In the 12 sessions spread across 4 weeks, you will learn
Asanas and Pranayama (postural & breathing exercises) that can help manage the Symptoms of IBS
Managing Stress to manage IBS
Meditation, Visualization and Positive Affirmations
Plant Based Diet for IBS as per Yoga & Ayurveda
Eating Intelligence Technique
Yoga Philosophy to bring a paradigm shift in your mindset and habits
Deep Relaxation Techniques
Course Highlights
In the 12 sessions spread across 4 weeks, you will learn
Asanas and Pranayama (postural & breathing exercises) that can help manage the Symptoms of IBS
Managing Stress to manage IBS
Meditation, Visualization and Positive Affirmations
Plant Based Diet for IBS as per Yoga & Ayurveda
Eating Intelligence Technique
Yoga Philosophy to bring a paradigm shift in your mindset and habits
Deep Relaxation Techniques
Advantage WYLA
Years of experience
Years of experience of dealing with people with different conditions
Experienced Teacher
Experienced, licensed, Empathetic Yoga guru and Therapist – Jeenal M
Unique Approach
Holistic Approach and Psycho-physiological therapeutic yoga techniques
Accreditations
Accredited by Yoga Alliance and other reputed yoga and wellness bodies
More About Us
WYLA is an international yoga school based in Thailand, certified by various elite bodies across the world to spread the knowledge benefits of Yoga. It runs various teacher training and wellness programs that are immersive in nature. WYLA has trained over 1500 teachers over a period of 10 years and has also conducted various workshops on Ayurveda, wellness, Hatha Yoga, etc. You may click here to know more about WYLA
Jeenal Mehta, the Co-founder, Director, and Teacher of Wise Living Yoga Academy and has been conducting Yoga Teacher Training courses & Workshops in India, South Asia (Hong Kong, Thailand, Bali) and South America (Brazil). During these times of the Pandemic, she is extending her knowledge and learning online. In her career as a Yoga teacher, Jeenal has also taught and empowered children, teenagers, and senior citizens with Yoga Education & Therapy and trained several adults with a challenging history of obesity, diabetes, arthritis, hypertension, and postural disorders, digestive disorders, etc. She is also a motivating counsellor for weight management, stress, anxiety, depression, life, and relationship problems and has also trained several people for anti-smoking and an addiction-free lifestyle with Yoga.
More About Us
WYLA is an international yoga school based in Thailand, certified by various elite bodies across the world to spread the knowledge benefits of Yoga. It runs various teacher training and wellness programs that are immersive in nature. WYLA has trained over 1500 teachers over a period of 10 years and has also conducted various workshops on Ayurveda, wellness, Hatha Yoga, etc. You may click here to know more about WYLA.
Jeenal Mehta, the Co-founder, Director, and Teacher of Wise Living Yoga Academy and has been conducting Yoga Teacher Training courses & Workshops in India, South Asia (Hong Kong, Thailand, Bali) and South America (Brazil). During these times of the Pandemic, she is extending her knowledge and learning online. In her career as a Yoga teacher, Jeenal has also taught and empowered children, teenagers, and senior citizens with Yoga Education & Therapy and trained several adults with a challenging history of obesity, diabetes, arthritis, hypertension, and postural disorders, digestive disorders, etc. She is also a motivating counsellor for weight management, stress, anxiety, depression, life, and relationship problems and has also trained several people for anti-smoking and an addiction-free lifestyle with Yoga.
Batch Dates and Timings
Register before July 22nd 2020 and get a 10% Discount
Option 1
- $333(1 Month)
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Starting Aug 3rd 2020
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Duration – 1 Month
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Monday, Wednesday, Friday
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9.00 am to 10.30 am (EST)
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Option 2
- $333(1 Month)
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Starting Aug 4th 2020
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Duration – 1 Month
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Tuesday, Thursday, Saturday
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9.00 pm to 10.30 pm (EST)
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