30 Jul Yogic Detoxification
Part of the 300 hours Yoga Teacher Training course Beginning shankhaprakshalana...
22 Jul Ashram Cuisine
All fresh, organic, non-GMO, and vegan :) What colorful tropical fruit! Sant Jnaneshvar said, "food itself is Brahma." The whole universe originates from, sustains on, and merges into Brahma, the ultimate truth. All living creatures originate from, survive on, and merge into food. At Wise Living Yoga Academy,...
20 Jul Yoga During Crisis
Having worked in an emergency department for several years, I have had the opportunity of seeing a wide range of humanity in a vast array of conditions, both mentally and physically. Some people arrive in severe pain, some in only mild discomfort, some in no...
19 Mar Karma Yoga at Wise Living Yoga Academy
(*) Please note that only students who have attended a course or program with Wise Living Yoga Academy are eligible to apply for the Karma Yoga Program. Karma Yoga is the Yoga of Action, or the practice of selfless service. It teaches us how to give...
02 Mar Top 7 Reasons to Do a Yoga Teacher Training at WLYA in Thailand
Picking a place for your Yoga Teacher Training can be challenging. You start asking around, researching online, comparing prices, and pouring over the details. Hundreds of aspiring practitioners have ventured to Wise Living Yoga Academy in Doi Saket, Thailand for their Yoga Teacher Training Course.. Let’s...
25 Feb Our Neighborhood in Doi Saket – Thailand
For most students looking into yoga teacher training programs, location is among their top priorities. People are naturally curious about where the Wise Living Yoga Academy (WLYA) is situated, and internet search alone may not satisfy all the questions they have: What is life like...
24 Feb Yoga Relaxation in Everyday Life
Imagine yourself in a peaceful Ashram environment— deepening your yoga practice day by day, surrounded by positive energy and beauty, eating three delicious, organic meals a day, and finding balance within yourself. Feel your mind and body start to relax. Relaxation helps release tension in...
10 Dec Yoga Detox – Shatkarmas during 300 hours/500 hours Yoga Teacher Training in Thailand
Dear Yoga Enthusiasts, During the Advanced 300 hours and 500 hours Yoga Teacher Training conducted in the Ashram of Wise Living Yoga Academy in Chiang Mai, Thailand the students performed Shatkarmas/ Yoga Cleanse techniques such as Vamana Dhauti, Sutra Neti and Shankhaprakshalasana (Varisara Dhauti). Shankhaprakshalana is one...
18 Jun Stress Management through Yoga – Part 1 (By Hansaji J. Yogendra)
Every situation which has bothered you, you are supposed to identify that situation, give an answer to that situation and see that it does not pile up. This is the best management. In the morning you had an argument with your boss and you could...
06 May Shavasana for Stress Management
Shavasana for Stress Management A significant number of working professionals are showing adverse effects of stress on their physical and mental health that result in emotional disturbances, faulty eating habits and overall lifestyle disorders. Long term stress is also the cause of several diseases along with...