I and Jeenal are in Mcleod Ganj/Dharamshala since past two weeks. For those who don’t know, Mcleod Ganj is the residence of his holiness the Dalai Lama and the headquarter of the Tibetan Government in exile. After submitting an application form and getting a teaching pass...
Dear friends, I am sharing with you some information on Gayatri Mantra that I was able too organise and put together in this post. I have put some interesting pictures too. Hope you find it useful and interesting!! GAYATRI MANTRA IN SANSKRIT AND ITS MEANING ॐ भूर्भुव:...
Namaste friends and Yoga enthusiasts!! Once again Daniel and I made a trip to the land of Mahatma Gandhi, Sevagram, and this time for an International Yoga conference. Well, we had the fortune to escort our beloved Guru, our teacher, Hansaji, to Mahatma Gandhi's Ashram....
Namaste friends and all the yoga aspirants! I have been lately hearing to the Shanti Mantras and each time I hear to them, I feel tranquil and joyful. I suggest to buy a Shanti Mantras CD, one of it is 'The Chants of India by Pandit...
Every time I teach Yoga to kids I feel renewed. Teaching them is always a new experience to me. Even after teaching thousands of children till now, yet I learn something so different and new every time I come across a new child. I feel...
(Translated from Portuguese) About Daniel's classes: “It would be difficult to say everything I wish, but I’ll try to make it short. Simply [he was] my Guru in India; a person with whom I learned Yoga; excellent teacher; [he] rules in the subjects related to Yoga; with...
TratakaGazing at the thumbnail.In a classical point of view (Patanjali's Ashtanga Yoga) the restraint of all mental modifications (vrittis) is Yoga. It has been generally recognized that without concentration, nothing is possible. Only upon the power of concentration, more then upon any other thing, depends...
Dear friends, Daniel and I wish all our students, clients, friends and all the lovely one's a very happy Diwali. Diwali is a festival where people from all age groups participate. They give expression to their happiness by lighting earthen 'diyas' (lamps), decorating the house and inviting...
Breathing forms the most vital process of life-activity. This action keeps up till the time of death and, in the meantime, the blood is being purified and aerated through the lungs. All the organs of the body work in rhythm as long as they are...
“Jeenal’s class made me more confident in public speaking. I love her passion to inculcate values in the minds of young children. She gave amazing insight on how to teach children of different age groups with examples and evaluation was incredible which helped us better our talks”. “I...
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