What is a Teacher?

By Gerald Grow Division of Journalism Florida A&M University To a mind of flint, the teacher must be iron, and strike sparks. To the empty pitcher, the teacher becomes a well. To the fallow mind, a planter of seeds. To the cluttered mind, a gardener to weed, shape, and clear a...

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Vipassana Meditation

Namaste friends & Yoga enthusiasts.. I'm posting again a article from our old blog which I  wrote originally in November 2008. I talked today to a friend who is going to Vipassana for the first time.. so I thought about sharing this once again. There you go: Hi guys.....

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Behind & Beyond – Concentration!

TratakaGazing at the  thumbnail.In a classical point of view (Patanjali's Ashtanga Yoga) the restraint of all mental modifications (vrittis) is Yoga. It has been generally recognized that without concentration, nothing is possible. Only upon the power of concentration, more then upon any other thing, depends...

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